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Jamaica Rum Knusperstück
Gefüllte Milchschokolade mit Haselnusscreme (44%) mit Sultaninen (8%) eingelegt in Rum (1,2%), Waffelstückchen (6%), und Reis-Crisp (3%)
Jamaica Rum Knusperstück by Ritter Sport provides 544 kcal per 100 g, with 48 g of sugars and 4.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 200g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 544 kcal | 507 +7% |
| Total fat | 32 g | 29.3 +9% |
| Saturated fat | 22 g | 16.3 +35% |
| Carbohydrates | 56 g | 53.5 +5% |
| Total sugars | 48 g | 42.8 +12% |
| Added sugars | 38 g | 34 +12% |
| Protein | 4.4 g | 7.1 −38% |
| Salt | 0.2 g | 0.4 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, pflanzliches Fett (Palmkernfett, Palmfett), 8% Sultaninen, Kakaobutter, Weizenmehl, Kakaomasse, Magermilchpulver, 2,5% _Haselnussmasse_, Reismehl, Laktose, 1,2% Rum, Butterreinfett, Süßmolkenpulver, Vollmilchpulver, E322 (Soja), Magermilchjoghurtpulver, Palmöl, Salz, Sahnepulver
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Green DotRainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany
- Barcode
- 4000417067203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamaica Rum Knusperstück?
Jamaica Rum Knusperstück contains 544 kcal per 100 g.
How much sugar is in Jamaica Rum Knusperstück?
Jamaica Rum Knusperstück has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jamaica Rum Knusperstück healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamaica Rum Knusperstück vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamaica Rum Knusperstück contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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