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Jabłko
Jabłko provides 52 kcal per 100 g, with 10 g of sugars and 0.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Apples category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 52 kcal | 68 −24% |
| Total fat | 0.2 g | 0.5 −63% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 14 g | 14.6 |
| Total sugars | 10 g | 12.1 −18% |
| Dietary fiber | 2.4 g | 1.9 +27% |
| Protein | 0.3 g | 0.5 −42% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 374 Apples products on Foodmetria.
Compared with other apples
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- Poland
- Barcode
- 2000000151184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jabłko?
Jabłko contains 52 kcal per 100 g.
How much sugar is in Jabłko?
Jabłko has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jabłko healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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