Top 10 · Updated October 2026

Highest-Protein Apples

Apples: typically 0.3 g of protein per 100 g (median of 330 products). The apples with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 237 apples with complete data.

  1. 1 Pomme stoofappels

    Pomme stoofappels

    Carrefour · 2 kg
    e 372 kcal 0.5 g sugar 24 g protein 30 g fat

    Also: No additives

  2. 2 Manzana

    Manzana

    CENTROS COMERCIALES CARREFOUR S.A.
    d 465 kcal 25 g sugar 9 g protein 19 g fat
  3. 3 Petit gâteau aux pommes

    Petit gâteau aux pommes

    Migros · 150g
    d 445 kcal 30 g sugar 8.6 g protein 23 g fat
  4. 4 Jabuka

    Jabuka

    Bio Organic · 600 g
    d NOVA 1 144 kcal 1.1 g sugar 6.6 g protein 10.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Caramel apple w/ peanuts

    Caramel apple w/ peanuts

    · 4 oz
    b 221 kcal 19.5 g sugar 5.3 g protein 8 g fat
  6. 6 Pommes de table

    Pommes de table

    Colruyt
    a 50 kcal 12 g sugar 5 g protein 0 g fat
  7. 7 Pomme à la cannelle

    Pomme à la cannelle

    a 226 kcal 0 g sugar 4.4 g protein 1.5 g fat
  8. 8 Pomme à la canelle

    Pomme à la canelle

    a 226 kcal 11 g sugar 4.4 g protein 1.5 g fat
  9. 9 Pommes

    Pommes

    · 2500g
    b NOVA 1 130 kcal 0.4 g sugar 2.5 g protein 3.5 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Bio gepuffter Apfel

    Bio gepuffter Apfel

    KoRo · 500g
    d 338 kcal 70 g sugar 2.4 g protein 0 g fat

How we built this list

We ranked all published apples on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More apples rankings

Healthiest Apples by Nutri-ScoreLeast Processed ApplesLowest-Calorie ApplesBest Low-Sugar Apples All apples