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Iza lody
Iza lody by Koral provides 192 kcal per 100 g, with 26 g of sugars and 2.3 g of protein. That is 16% more sugar than the average product in this category. It is listed in the Ice creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 127.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 244 kcal | 232 −17% | |
| Total fat | 7.9 g | 10 g | 13% | 11.7 −33% |
| Saturated fat | 7.2 g | 9.1 g | 45% | 7.7 −6% |
| Carbohydrates | 28 g | 35.6 g | 13% | 28.1 |
| Total sugars | 26 g | 33 g | 22.5 +16% | |
| Dietary fiber | 1.8 g | 2.3 g | 8% | 1.4 +31% |
| Protein | 2.3 g | 2.9 g | 6% | 3.6 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 127.0g
- Sold in
- Poland
- Barcode
- 5902121016395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iza lody?
Iza lody contains 192 kcal per 100 g and about 244 kcal per serving (127.0g).
How much sugar is in Iza lody?
Iza lody has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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