Italian Speck Dry-Cured Smoked Ham
Italian Speck Dry-Cured Smoked Ham by Atalanta Corporation provides 253 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (2 SLICES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 253 kcal | 76 kcal | |
| Total fat | 13.3 g | 4 g | 5% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 33.3 g | 10 g | 20% |
| Salt | 4.2 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pork, salt, sugar, spices, flavorings, preservative: sodium nitrite.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (2 SLICES)
- Sold in
- United States
- Barcode
- 0071270386866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Speck Dry-Cured Smoked Ham?
Italian Speck Dry-Cured Smoked Ham contains 253 kcal per 100 g and about 76 kcal per serving (30 g (2 SLICES)).
How much sugar is in Italian Speck Dry-Cured Smoked Ham?
Italian Speck Dry-Cured Smoked Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Speck Dry-Cured Smoked Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Speck Dry-Cured Smoked Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Speck Dry-Cured Smoked Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.