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Italian Love Knots Taralli
Italian Love Knots Taralli by Flora Fine Foods provides 500 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 250 +100% | |
| Total fat | 20 g | 6 g | 8% | 13.7 +46% |
| Saturated fat | 3.3 g | 1 g | 5% | 7.8 −58% |
| Carbohydrates | 66.7 g | 20 g | 7% | 22.8 +192% |
| Total sugars | 3.3 g | 1 g | 10.4 −68% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.8 −30% |
| Protein | 10 g | 3 g | 6% | 11.6 −14% |
| Salt | 2.5 g | 0.8 g | 0.7 +282% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR "00", WHITE WINE (COULD CONTAIN SULPHITES), OLIVE OIL, SALT, ROSEMARY (0,7%).
Product details
- Quantity
- 30 g
- Serving size
- 8 pieces (30 g)
- Sold in
- United States
- Barcode
- 0020038004566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Love Knots Taralli?
Italian Love Knots Taralli contains 500 kcal per 100 g and about 150 kcal per serving (8 pieces (30 g)).
How much sugar is in Italian Love Knots Taralli?
Italian Love Knots Taralli has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Love Knots Taralli healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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