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Italian bread crumbs
Italian bread crumbs by Organics provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 336 +17% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 54.6 +57% |
| Total sugars | 3.6 g | 1 g | 19.1 −81% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 17.2 −79% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −52% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 4 g | 1.1 g | 3.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, water, organic sugar, yeast, salt, organic vegetable oil (sunflower), organic onion powder, organic garlic powder, organic spices*, contains 2% or less of silicon dioxide to reduce caking.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893152448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian bread crumbs?
Italian bread crumbs contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Italian bread crumbs?
Italian bread crumbs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian bread crumbs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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