Italiaanse roerbakmix

by Jumbo in Prepared vegetables Barcode 8718452311637
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Italiaanse roerbakmix by Jumbo provides 30 kcal per 100 g, with 4.4 g of sugars and 1.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 30 kcal 100 −70%
Total fat 0.2 g 0.2 g 0% 5.1 −96%
Saturated fat 0.1 g 0.1 g 1% 1.1 −91%
Carbohydrates 5 g 5 g 2% 9.7 −48%
Total sugars 4.4 g 4.4 g 3.8 +14%
Dietary fiber 2.1 g 2.1 g 8% 2.8 −24%
Protein 1.2 g 1.2 g 2% 2.8 −57%
Salt 0 g 0 g 0.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories lower 7%
Sugars higher 33%
Salt lower 3%
Saturated fat lower 16%
Protein top 76%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Netherlands
Barcode
8718452311637

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Italiaanse roerbakmix?

Italiaanse roerbakmix contains 30 kcal per 100 g and about 30 kcal per serving (100g).

How much sugar is in Italiaanse roerbakmix?

Italiaanse roerbakmix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italiaanse roerbakmix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Italiaanse roerbakmix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Vegetables by Nutri-Score Highest-Protein Prepared Vegetables Least Processed Prepared Vegetables Lowest-Calorie Prepared Vegetables Best Low-Sugar Prepared Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Poivrons Rouge Grilles Mayanne, a NOVA 3
Poivrons Rouge Grilles Mayanne,
Maayane · 530 g
38 kcal
0.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score A vs B−89% sugar
Zucchini Spagetti a NOVA 3
Zucchini Spagetti
Gartenfrisch Jung · 200 g
22 kcal
0.5 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs B−48% sugar
Pfannengemüse - Provencal a NOVA 1
Pfannengemüse - Provencal
Aldi · 400 g
29 kcal
0.5 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs B−30% sugar

More prepared vegetables

View all →
Baked Beans in tomato sauce a NOVA 3
Baked Beans in tomato sauce
Sainsbury's Organic · 400g
90 kcal
0.5 Fat g
4.7 Sugar g
0.5 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Rollini epinard c NOVA 3
Rollini epinard
Soto · 200g
202 kcal
6.9 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Mélange de légumes grilles c NOVA 3
Mélange de légumes grilles
Flarelli · 280 g
103 kcal
8.8 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 1.2 g protein
Palm oil free
Délices panés légumes du soleil, mozza b NOVA 4
Délices panés légumes du soleil, mozza
Céréal Bio
223 kcal
9 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Mijoté courgettes, Tomates et ail des Ours a NOVA 3
Mijoté courgettes, Tomates et ail des Ours
Bjorg · 630 g
62 kcal
3.7 Fat g
3.1 Sugar g
0.6 Salt g
per 100 g · 1.3 g protein
Palm oil free
Curry de légumes 446 mL a NOVA 4
Curry de légumes 446 mL
Saint Eloi · 400 g
83 kcal
4.8 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 1.5 g protein
Palm oil free 3 allergens

More from Jumbo

View all →
100 % pindakaas a NOVA 1
100 % pindakaas
Jumbo · 350 gram
600 kcal
48 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Yoghurt Griekse stijl naturel c NOVA 1
Yoghurt Griekse stijl naturel
Jumbo · 1000 gram
122 kcal
10 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Country chips d
Country chips
Jumbo · 150 g
521 kcal
32 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Flavoured potato crisp...
Franse kwark mager a NOVA 1
Franse kwark mager
Jumbo · 1000 gram
59 kcal
0.5 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Bouillon de Poulet NOVA 4
Bouillon de Poulet
Jumbo · 80 g
176 kcal
9.4 Fat g
0.4 Sugar g
60 Salt g
per 100 g · 8.3 g protein
5 allergens
Zonnebloemolie c NOVA 2
Zonnebloemolie
Jumbo · 1 L
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan