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Irn Bru
Irn Bru by Barr provides 20 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 20 kcal | 100 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 4.8 g | 24 g | 9% |
| Total sugars | 4.8 g | 24 g | |
| Added sugars | 4.8 g | 24 g | 48% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Carbonated Water, Sugar, Acid Caric Acid Revourings NUTRITION IN TYPICAL Sweeteners ENERGY Aspartame Acesulfame K), Preservative (E211) Calpus (Sunset Yellow Pance Sunset Yellow FCF & Poncey & May heve an avess FAT CARBOHYDRATE whichas PROTEIN SALT
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 1 bottle (500 ml)
- Sold in
- United Kingdom
- Barcode
- 5000382124665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irn Bru?
Irn Bru contains 20 kcal per 100 ml and about 100 kcal per serving (1 bottle (500 ml)).
How much sugar is in Irn Bru?
Irn Bru has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Irn Bru healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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