Irish mature cheddar

200 g in Cheddar cheese Barcode 4056489199014
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Irish mature cheddar provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 387 +8%
Total fat 34.9 g 31.5 +11%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 3 −97%
Total sugars 0.1 g 0.5 −79%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25.4 g 24.7
Salt 1.8 g 1.8

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Salt higher 22%
Saturated fat higher 34%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait pasteurisé, sel, enzyme coagulante d'origine microbienne, caroténoides ferments lactiques.

Product details

Quantity
200 g
Sold in
France, Ireland
Barcode
4056489199014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish mature cheddar?

Irish mature cheddar contains 416 kcal per 100 g.

How much sugar is in Irish mature cheddar?

Irish mature cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish mature cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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