Irish Land Country Cheddar

by Irish Land 175g in Cheddar cheese Barcode 4001954308132
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Irish Land Country Cheddar by Irish Land provides 392 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 175g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 392 kcal 387
Total fat 32 g 32 g 41% 31.5
Saturated fat 20 g 20 g 100% 20.7
Carbohydrates 0 g 0 g 0% 3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 26 g 26 g 52% 24.7 +5%
Salt 1.9 g 1.9 g 1.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 25%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 36%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Kuh_milch_

Allergens
Milk

Product details

Quantity
175g
Serving size
100g
Labels & certifications
No lactose
Sold in
Germany
Barcode
4001954308132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish Land Country Cheddar?

Irish Land Country Cheddar contains 392 kcal per 100 g and about 392 kcal per serving (100g).

How much sugar is in Irish Land Country Cheddar?

Irish Land Country Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish Land Country Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Irish Land Country Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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