Irish cheddar

by Boar's Head 7 oz in Cheddar cheese Barcode 0042421152128
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Irish cheddar by Boar's Head provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 387
Total fat 32.1 g 31.5
Saturated fat 17.9 g 20.7 −14%
Carbohydrates 3.6 g 3 +21%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.6 g 0.2 +1417%
Protein 21.4 g 24.7 −13%
Salt 1.6 g 1.8 −11%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 28%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 13%
Protein top 87%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized cow's milk, salt, starter culture, rennet

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
7 oz
Sold in
United States
Barcode
0042421152128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish cheddar?

Irish cheddar contains 393 kcal per 100 g.

How much sugar is in Irish cheddar?

Irish cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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