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ION milk chocolate
ION milk chocolate provides 533 kcal per 100 g, with 56.7 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 100 pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 SQUARES (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 213 kcal | 510 +5% | |
| Total fat | 30 g | 12 g | 15% | 31.6 −5% |
| Saturated fat | 20 g | 8 g | 40% | 19.4 |
| Carbohydrates | 56.7 g | 22.7 g | 8% | 56.5 |
| Total sugars | 56.7 g | 22.7 g | 46.4 +22% | |
| Added sugars | 50 g | 20 g | 40% | 36.9 +35% |
| Dietary fiber | 3.3 g | 1.3 g | 5% | 4.5 −26% |
| Protein | 10 g | 4 g | 8% | 6.5 +55% |
| Salt | 0.4 g | 0.2 g | 0.3 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, (milk), cocoa butter, cocoa mass, whey (milk), lactose (milk), emulsifier: lecithin (soy), artificial flavor. cocoa solids: 31% min.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100
- Serving size
- 12 SQUARES (40 g)
- Sold in
- United States
- Barcode
- 5201127010599
Prices reported by shoppers
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Frequently asked questions
How many calories are in ION milk chocolate?
ION milk chocolate contains 533 kcal per 100 g and about 213 kcal per serving (12 SQUARES (40 g)).
How much sugar is in ION milk chocolate?
ION milk chocolate has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is ION milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is ION milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does ION milk chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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