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Iogurte Grego Natural
Iogurte Grego Natural by Danone provides 122 kcal per 100 g, with 4.1 g of sugars and 3.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 115 g x 4 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 100 +22% |
| Total fat | 10 g | 4.2 +137% |
| Saturated fat | 6.3 g | 2.8 +122% |
| Carbohydrates | 4.1 g | 9.3 −56% |
| Total sugars | 4.1 g | 8.2 −50% |
| Added sugars | 0 g | 4.2 −100% |
| Protein | 3.2 g | 6.3 −49% |
| Salt | 0.1 g | 0.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado, _nata_ pasteurizada, _leite_ em pó desnatado e fermentos lácticos.
- Allergens
- Milk
Product details
- Quantity
- 115 g x 4
- Labels & certifications
- No gluten
- Sold in
- Portugal
- Barcode
- 5601050031775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Grego Natural?
Iogurte Grego Natural contains 122 kcal per 100 g.
How much sugar is in Iogurte Grego Natural?
Iogurte Grego Natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte Grego Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurte Grego Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurte Grego Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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