Iogurte Grego Natural

by Danone 115 g x 4 in Greek-style yogurts Barcode 5601050031775
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Iogurte Grego Natural by Danone provides 122 kcal per 100 g, with 4.1 g of sugars and 3.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 115 g x 4 pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.3 g · High
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 100 +22%
Total fat 10 g 4.2 +137%
Saturated fat 6.3 g 2.8 +122%
Carbohydrates 4.1 g 9.3 −56%
Total sugars 4.1 g 8.2 −50%
Added sugars 0 g 4.2 −100%
Protein 3.2 g 6.3 −49%
Salt 0.1 g 0.1 −32%

Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 33%
Sugars lower 30%
Salt lower 32%
Saturated fat higher 13%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado, _nata_ pasteurizada, _leite_ em pó desnatado e fermentos lácticos.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
115 g x 4
Labels & certifications
No gluten
Sold in
Portugal
Barcode
5601050031775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Grego Natural?

Iogurte Grego Natural contains 122 kcal per 100 g.

How much sugar is in Iogurte Grego Natural?

Iogurte Grego Natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Grego Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Grego Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Grego Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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