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Iogur natural
Iogur natural provides 73 kcal per 100 g, with 4.6 g of sugars and 4.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 89 −18% |
| Total fat | 3.8 g | 2.8 +37% |
| Saturated fat | 2.5 g | 1.7 +47% |
| Carbohydrates | 4.6 g | 11.2 −59% |
| Total sugars | 4.6 g | 9.4 −51% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 4.5 g | 4.8 −5% |
| Salt | 0.1 g | 0.2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GUTBIO Yogur natural semidesnatado 1,8% de materia grasa NUTRI-SCORE ABCDE PRODUCCIÓN ECOLÓGICA CONTROLADA Sugerencia de presentación
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 2014060069424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogur natural?
Iogur natural contains 73 kcal per 100 g.
How much sugar is in Iogur natural?
Iogur natural has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogur natural healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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