International foodsource, walnut light halves & pieces
International foodsource, walnut light halves & pieces by International Foodsource provides 700 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnuts halves and pieces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 700 kcal | 210 kcal | 675 | |
| Total fat | 66.7 g | 20 g | 26% | 65.4 |
| Saturated fat | 6.7 g | 2 g | 10% | 8.5 −22% |
| Carbohydrates | 10 g | 3 g | 1% | 17.8 −44% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 10 g | 3 g | 11% | 12 −17% |
| Protein | 16.7 g | 5 g | 10% | 21.7 −23% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Walnuts halves and pieces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other walnuts halves and pieces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnut light halves & pieces 30%.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0790429236592
Prices reported by shoppers
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Frequently asked questions
How many calories are in International foodsource, walnut light halves & pieces?
International foodsource, walnut light halves & pieces contains 700 kcal per 100 g and about 210 kcal per serving (1/4 cup (30 g)).
How much sugar is in International foodsource, walnut light halves & pieces?
International foodsource, walnut light halves & pieces has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is International foodsource, walnut light halves & pieces healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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