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Intense Dark Chocolate
Intense Dark Chocolate by Ghirardelli provides 469 kcal per 100 g, with 45.5 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 squares (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 510 −8% | |
| Total fat | 28.1 g | 9 g | 12% | 31.6 −11% |
| Saturated fat | 18.8 g | 6 g | 30% | 19.4 |
| Carbohydrates | 62.5 g | 20 g | 7% | 56.5 +11% |
| Total sugars | 45.5 g | 14.5 g | 46.4 | |
| Dietary fiber | 6.3 g | 2 g | 7% | 4.5 +39% |
| Protein | 3.1 g | 1 g | 2% | 6.5 −52% |
| Salt | 0.6 g | 0.2 g | 0.3 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unsweetened chocolate, glucose syrup (wheat), cocoa butter, milk fat, cream (milk), butter (cream, salt), nonfat dry milk, natural flavor, sea salt, soy lecithin, salt, vanilla extract.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 squares (32 g)
- Sold in
- United States
- Barcode
- 0747599403682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Intense Dark Chocolate?
Intense Dark Chocolate contains 469 kcal per 100 g and about 150 kcal per serving (3 squares (32 g)).
How much sugar is in Intense Dark Chocolate?
Intense Dark Chocolate has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Intense Dark Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Intense Dark Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Intense Dark Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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