Intense Dark Assortment Dark Chocolate

by Ghirardelli in Chocolate candies Barcode 0747599315343
Bad nutritional quality
Ultra-processed food

Intense Dark Assortment Dark Chocolate by Ghirardelli provides 485 kcal per 100 g, with 34.4 g of sugars and 6.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
21.9 g · High
Sugars
34.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 squares (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 155 kcal 510 −5%
Total fat 37.5 g 12 g 15% 31.6 +19%
Saturated fat 21.9 g 7 g 35% 19.4 +13%
Carbohydrates 53.1 g 17 g 6% 56.5 −6%
Total sugars 34.4 g 11 g 46.4 −26%
Added sugars 17.2 g 5.5 g 11% 36.9 −53%
Dietary fiber 9.4 g 3 g 11% 4.5 +109%
Protein 6.3 g 2 g 4% 6.5
Salt 0.1 g 0 g 0.3 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 29%
Sugars lower 16%
Salt lower 28%
Saturated fat higher 24%
Protein top 44%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unsweetened chocolate, sugar, cocoa butter, almonds, milk fat, soy lecithin, sea salt, vanilla extract.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 squares (32 g)
Sold in
United States
Barcode
0747599315343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Intense Dark Assortment Dark Chocolate?

Intense Dark Assortment Dark Chocolate contains 485 kcal per 100 g and about 155 kcal per serving (3 squares (32 g)).

How much sugar is in Intense Dark Assortment Dark Chocolate?

Intense Dark Assortment Dark Chocolate has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Intense Dark Assortment Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Intense Dark Assortment Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Intense Dark Assortment Dark Chocolate contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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