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Instant Proteïne Oats
Instant Proteïne Oats by XXL Nutrition provides 396 kcal per 100 g, with 11.2 g of sugars and 26.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1000 gram pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 396 kcal | 396 kcal | |
| Total fat | 12 g | 12 g | 15% |
| Saturated fat | 4.9 g | 4.9 g | 25% |
| Carbohydrates | 46.1 g | 46.1 g | 17% |
| Total sugars | 11.2 g | 11.2 g | |
| Protein | 26.1 g | 26.1 g | 52% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
havervlokken 41,6% (GLUTEN), wei-eiwitconcentraat 8% (MELK) (zonnebloemlecithine (0,5%)), volle melkpoeder (MELK), havermout 7% (GLUTEN), kokosmelkpoeder, chiazaad 4,3%, lijnzaad 4,3%, rozijnen 4%, gedroogde appel 3,6%, natuurlijk aroma, gemalen kaneel, fijn zeezout, natuurlijk Bourbon vanille-aroma, zoetstof: sucralose.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 8719881998758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Proteïne Oats?
Instant Proteïne Oats contains 396 kcal per 100 g and about 396 kcal per serving (100 gram).
How much sugar is in Instant Proteïne Oats?
Instant Proteïne Oats has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Proteïne Oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Proteïne Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Proteïne Oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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