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Instant Protein Oats Blueberry
Instant Protein Oats Blueberry by XXL Nutrition provides 397 kcal per 100 g, with 8.4 g of sugars and 26.4 g of protein. That is 120% more sugar than the average product in this category. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 scoops (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 397 kcal | 363 +9% | |
| Total fat | 12.5 g | 12.5 g | 16% | 4.7 +166% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 2.1 +158% |
| Carbohydrates | 46.1 g | 46.1 g | 17% | 10.1 +358% |
| Total sugars | 8.4 g | 8.4 g | 3.8 +120% | |
| Dietary fiber | 10.1 g | 10.1 g | 36% | 4.1 +148% |
| Protein | 26.4 g | 26.4 g | 53% | 69.6 −62% |
| Salt | 0.4 g | 0.4 g | 1.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 scoops (100 g)
- Sold in
- Belgium
- Barcode
- 8719881998727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Protein Oats Blueberry?
Instant Protein Oats Blueberry contains 397 kcal per 100 g and about 397 kcal per serving (3 scoops (100 g)).
How much sugar is in Instant Protein Oats Blueberry?
Instant Protein Oats Blueberry has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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