Instant Oatmeal, Salted Caramel
Instant Oatmeal, Salted Caramel by Meijer provides 395 kcal per 100 g, with 29 g of sugars and 10.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g (38 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 395 kcal | 150 kcal | |
| Total fat | 5.3 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.3 g | 29 g | 11% |
| Total sugars | 29 g | 11 g | |
| Dietary fiber | 7.9 g | 3 g | 11% |
| Protein | 10.5 g | 4 g | 8% |
| Salt | 1.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain rolled oats, sugar, salt, natural and artificial flavor.
Product details
- Serving size
- 38 g (38 g)
- Sold in
- United States
- Barcode
- 0886926380811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal, Salted Caramel?
Instant Oatmeal, Salted Caramel contains 395 kcal per 100 g and about 150 kcal per serving (38 g (38 g)).
How much sugar is in Instant Oatmeal, Salted Caramel?
Instant Oatmeal, Salted Caramel has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal, Salted Caramel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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