Instant hot cocoa mix

by That's Smart! 6 oz in Dehydrated beverages Barcode 0193476001210
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Ultra-processed food

Instant hot cocoa mix by That's Smart! provides 393 kcal per 100 ml, with 78.6 g of sugars and 7.1 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
78.6 g · High
Salt
1.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 180 ml (28 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 393 kcal 707 kcal 312 +26%
Total fat 1.8 g 3.2 g 4% 6 −70%
Saturated fat 1.8 g 3.2 g 16% 5.8 −69%
Carbohydrates 82.1 g 147.9 g 54% 61.4 +34%
Total sugars 78.6 g 141.4 g 41.6 +89%
Dietary fiber 0 g 0 g 0% 5.3 −100%
Protein 7.1 g 12.9 g 26% 5.4 +32%
Salt 1.3 g 2.4 g 1.5 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Compared with other dehydrated beverages

Calories higher 39%
Sugars higher 18%
Salt higher 36%
Saturated fat higher 46%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whey, cocoa (processed with alkali), corn syrup solids. contains 2% or less of each of the following: coconut oil, whey protein concentrate, nonfat milk, tricalcium phosphate, sodium caseinate, dipotassium phosphate, mono and diglycerides, annatto extract and turmeric extract for color, artificial flavor.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
180 ml (28 g)
Sold in
United States
Barcode
0193476001210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant hot cocoa mix?

Instant hot cocoa mix contains 393 kcal per 100 ml and about 707 kcal per serving (180 ml (28 g)).

How much sugar is in Instant hot cocoa mix?

Instant hot cocoa mix has 78.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Instant hot cocoa mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant hot cocoa mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant hot cocoa mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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