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Instant Gulab Jamun mix
Instant Gulab Jamun mix by Chitale Foods provides 431 kcal per 100 g, with 18.8 g of sugars and 20.5 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert mixes category and comes in a 7 oz (200 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 431 kcal | 266 +62% | |
| Total fat | 14.6 g | 14.6 g | 19% | 5.9 +149% |
| Saturated fat | 8.2 g | 8.2 g | 41% | 2.9 +181% |
| Carbohydrates | 54.6 g | 54.6 g | 20% | 47.9 +14% |
| Total sugars | 18.8 g | 18.8 g | 27.9 −33% | |
| Added sugars | 0 g | 0 g | 0% | 29.4 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2.5 −35% |
| Protein | 20.5 g | 20.5 g | 41% | 5.2 +293% |
| Salt | 1 g | 1 g | 0.7 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed Milk Powder (43%), Refined Wheat Flour (Maida), Hydrogenated Vegetable Oils (Vanaspati), Sodium bicarbonate (E500) Contains Milk Contains Wheat May Contain Traces of Nuts
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz (200 g)
- Serving size
- 100g
- Sold in
- India, United States
- Barcode
- 8906002730018
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Instant Gulab Jamun mix?
Instant Gulab Jamun mix contains 431 kcal per 100 g and about 431 kcal per serving (100g).
How much sugar is in Instant Gulab Jamun mix?
Instant Gulab Jamun mix has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Gulab Jamun mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Gulab Jamun mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Gulab Jamun mix contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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