Insalata di Mare

by Beretta 1000 g in Groceries Barcode 03631504
Good nutritional quality
Green-Score
b
Environmental impact estimate

Insalata di Mare by Beretta provides 161 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Groceries category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 194 −17%
Total fat 10.3 g 12.8 −20%
Saturated fat 1.1 g 2.4 −55%
Carbohydrates 5.3 g 16.1 −67%
Total sugars 1 g 9.8 −90%
Protein 11.8 g 2.8 +317%
Salt 0.7 g 5.9 −88%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars lower 24%
Salt lower 22%
Saturated fat higher 38%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
France
Barcode
03631504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di Mare?

Insalata di Mare contains 161 kcal per 100 g.

How much sugar is in Insalata di Mare?

Insalata di Mare has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di Mare healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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