Ingwer + Linse Aufstrich by DmBio

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Ingwer + Linse Aufstrich

by DmBio 125 g in Plant-based spreads Barcode 4010355269720
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ingwer + Linse Aufstrich by DmBio provides 207 kcal per 100 g, with 3.8 g of sugars and 7.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 125 g pack. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 261 −21%
Total fat 13 g 19.8 −34%
Saturated fat 1.4 g 4.4 −68%
Carbohydrates 15 g 15.1
Total sugars 3.8 g 9.6 −61%
Added sugars 1.7 g 3.7 −56%
Dietary fiber 4.1 g 3.2 +31%
Protein 7.2 g 4.8 +49%
Salt 1.4 g 1.3 +6%

Category average across 649 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 37%
Sugars lower 46%
Salt higher 37%
Saturated fat lower 30%
Protein top 15%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Gelbe Linsen, Wasser, Sonnenblumenöl, 2,6% Sojaschrot, Sojasauce (Wassr, 0,4% Sojabohnen, Meersalz), Agavendicksaft, Maisstärke, Orangensaftkonzentrat, Meersalz, 0,7% Ingwer, Curry (enthält _Senfmehl_), Zwiebelpulver, Kreuzkümmel, Koriander, Kardamom.

Palm oil freeVeganVegetarian
Allergens
MustardSoybeans

Product details

Quantity
125 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungMade in Germany
Sold in
Germany
Barcode
4010355269720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ingwer + Linse Aufstrich?

Ingwer + Linse Aufstrich contains 207 kcal per 100 g.

How much sugar is in Ingwer + Linse Aufstrich?

Ingwer + Linse Aufstrich has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ingwer + Linse Aufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ingwer + Linse Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ingwer + Linse Aufstrich contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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