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Indian Takeaway
Indian Takeaway by Mark’s et spencer provides 244 kcal per 100 g, with 4.8 g of sugars and 5.9 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 171 kcal | 261 −7% | |
| Total fat | 15.4 g | 10.8 g | 14% | 3.6 +323% |
| Saturated fat | 1.2 g | 0.8 g | 4% | 1.1 +9% |
| Carbohydrates | 17.9 g | 12.5 g | 5% | 46.8 −62% |
| Total sugars | 4.8 g | 3.4 g | 2.7 +79% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.5 g | 3.9 g | 14% | 4 +37% |
| Protein | 5.9 g | 4.1 g | 8% | 8.5 −31% |
| Salt | 0.9 g | 0.6 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Eau Fibresde blé (contient Gluten) Levure (Levure Levure enrichie en vitamine D) Farine de blé malté (contient Gluten) Sel Gluten de blé Vinaigre Emulsifiant : E472e Agent de traitement de la farine : Acide ascorbique Huile de tournesol
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 70 g
- Sold in
- United Kingdom
- Barcode
- 00371872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indian Takeaway?
Indian Takeaway contains 244 kcal per 100 g and about 171 kcal per serving (70 g).
How much sugar is in Indian Takeaway?
Indian Takeaway has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indian Takeaway healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Indian Takeaway contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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