In-Shell Almonds
In-Shell Almonds by Western Mixers Produce And Nuts Inc. provides 588 kcal per 100 g, with 3.1 g of sugars and 18.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: without shells 1 cup with shells (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 588 kcal | 188 kcal | 453 +30% | |
| Total fat | 53.1 g | 17 g | 22% | 25.3 +110% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.8 −8% |
| Carbohydrates | 21.9 g | 7 g | 3% | 48.9 −55% |
| Total sugars | 3.1 g | 1 g | 18.8 −83% | |
| Dietary fiber | 12.5 g | 4 g | 14% | 6.7 +86% |
| Protein | 18.8 g | 6 g | 12% | 13.3 +41% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds.
- Allergens
- Nuts
Product details
- Serving size
- without shells 1 cup with shells (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0797565001008
Prices reported by shoppers
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Frequently asked questions
How many calories are in In-Shell Almonds?
In-Shell Almonds contains 588 kcal per 100 g and about 188 kcal per serving (without shells 1 cup with shells (32 g)).
How much sugar is in In-Shell Almonds?
In-Shell Almonds has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is In-Shell Almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is In-Shell Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does In-Shell Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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