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Iga dry roasted
Iga dry roasted provides 607 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Roasted peanuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 182 kcal | 588 | |
| Total fat | 50 g | 15 g | 19% | 47.2 +6% |
| Saturated fat | 7.1 g | 2.1 g | 11% | 8.2 −13% |
| Carbohydrates | 21.4 g | 6.4 g | 2% | 20.2 +6% |
| Total sugars | 3.6 g | 1.1 g | 6.9 −48% | |
| Dietary fiber | 7.1 g | 2.1 g | 8% | 9 −21% |
| Protein | 25 g | 7.5 g | 15% | 27 −7% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 969 Roasted peanuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other roasted peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0041270008389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iga dry roasted?
Iga dry roasted contains 607 kcal per 100 g and about 182 kcal per serving (1/4 cup (30 g)).
How much sugar is in Iga dry roasted?
Iga dry roasted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iga dry roasted healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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