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Idée! Couscous 10 boulettes et sauce à l'orientale
Préparation de viande bovine hachée (51%) aux épices et sauce à base de tomates, à l'orientale
Idée! Couscous 10 boulettes et sauce à l'orientale by Tendre & Plus provides 192 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh ground beef preparations category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 201 −5% |
| Total fat | 15 g | 13.8 +9% |
| Saturated fat | 5.9 g | 5.8 |
| Carbohydrates | 4.2 g | 1.5 +172% |
| Total sugars | 1.9 g | 0.5 +254% |
| Added sugars | 0.3 g | 0.3 +19% |
| Protein | 10 g | 17.3 −42% |
| Salt | 1.5 g | 0.8 +77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Fresh ground beef preparations products on Foodmetria.
Compared with other fresh ground beef preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulettes au boeuf 71% (viande bovine origine France 72%", eau, épices 2,1%* (paprika, curcuma, gingembre, cannelle), conservateurs : E326, E262 ; flocons de pois, fibres végétales, sel, farine de riz, gras de boeuf origine France, dextrose, plantes aromatiques, betterave rouge réhydratée, antioxydants : E301, E300; arômes), sauce à base de tomates 29% (eau, tomate 15,9%*, tomate pelée concassée 9,5%**, concentré de tomate 4%**, jus de tomate 2,3%*, oignon, huile d'olive vierge, amidon modifié de manioc, dextrose, sel, huile de tournesol, épices, arômes naturels d'épices avec autres arômes naturels, épaississant : E415; ail déshydraté).
- May contain traces
- Celery
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- French meatFrench beefGreen Dot
- Sold in
- France
- Barcode
- 3265980153727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Idée! Couscous 10 boulettes et sauce à l'orientale?
Idée! Couscous 10 boulettes et sauce à l'orientale contains 192 kcal per 100 g.
How much sugar is in Idée! Couscous 10 boulettes et sauce à l'orientale?
Idée! Couscous 10 boulettes et sauce à l'orientale has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Idée! Couscous 10 boulettes et sauce à l'orientale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Idée! Couscous 10 boulettes et sauce à l'orientale contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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