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Iced log
Iced log by Stapletons provides 339 kcal per 100 g, with 27.7 g of sugars and 7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 389 −13% |
| Total fat | 5.7 g | 18.2 −69% |
| Saturated fat | 2.1 g | 7.4 −72% |
| Carbohydrates | 63.8 g | 51.9 +23% |
| Total sugars | 27.7 g | 31.8 −13% |
| Added sugars | 7.3 g | 24.2 −70% |
| Dietary fiber | 2.3 g | 1.8 +28% |
| Protein | 7 g | 4.7 +48% |
| Salt | 0.8 g | 0.7 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sultanas (14%), Sugar, Yeast, Rapeseed Oil, Palm Oil, Salt, Dextrose, Cinnamon, Emulsifiers (Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2 - Lactylate), Topping: Icing Sugar (Milk).
- Allergens
- GlutenMilk
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Ireland
- Barcode
- 5390529000502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced log?
Iced log contains 339 kcal per 100 g.
How much sugar is in Iced log?
Iced log has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced log healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iced log contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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