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Iceberg
Iceberg by Bonduelle provides 18 kcal per 100 g, with 1.5 g of sugars and 1 g of protein. Its Nutri-Score is A. It is listed in the Fruits and vegetables category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 18 kcal | 9 kcal | |
| Total fat | 0.5 g | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 2.5 g | 1.3 g | 0% |
| Total sugars | 1.5 g | 0.8 g | |
| Dietary fiber | 1.2 g | 0.6 g | 2% |
| Protein | 1 g | 0.5 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 200g
- Serving size
- 50 g
- Sold in
- Italy
- Barcode
- 0003142008385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iceberg?
Iceberg contains 18 kcal per 100 g and about 9 kcal per serving (50 g).
How much sugar is in Iceberg?
Iceberg has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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