Iaurt Natur
Iaurt Natur by Olympus provides 46 kcal per 100 g, with 3.9 g of sugars and 3.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 55 kcal | 89 −48% | |
| Total fat | 2 g | 2.4 g | 3% | 2.8 −28% |
| Saturated fat | 1.2 g | 1.4 g | 7% | 1.7 −29% |
| Carbohydrates | 3.9 g | 4.7 g | 2% | 11.2 −65% |
| Total sugars | 3.9 g | 4.7 g | 9.4 −58% | |
| Protein | 3.2 g | 3.8 g | 8% | 4.8 −33% |
| Salt | 0.5 g | 0.6 g | 0.2 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 120 g
- Sold in
- Romania
- Barcode
- 5941875903155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iaurt Natur?
Iaurt Natur contains 46 kcal per 100 g and about 55 kcal per serving (120 g).
How much sugar is in Iaurt Natur?
Iaurt Natur has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iaurt Natur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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