Iaurt Bifidus Natur

by Olympus 125 g in Bifidus yogurts Barcode 5941875903278
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Iaurt Bifidus Natur by Olympus provides 56 kcal per 100 g, with 4.2 g of sugars and 5.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bifidus yogurts category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
4.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 56 kcal 83 −32%
Total fat 2 g 2 g 3% 2.5 −19%
Saturated fat 1.2 g 1.2 g 6% 1.5 −21%
Carbohydrates 4.2 g 4.2 g 2% 10.9 −61%
Total sugars 4.2 g 4.2 g 9.9 −58%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 5.2 g 5.2 g 10% 3.9 +32%
Salt 0.2 g 0.2 g 0.1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 618 Bifidus yogurts products on Foodmetria.

Compared with other bifidus yogurts

Calories lower 17%
Sugars lower 6%
Salt higher 8%
Saturated fat lower 32%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte de vacă pasteurizat semidegresat, proteine din lapte, fermenți bifidus, fermenți selecționați de iaurt.

Not vegan
Allergens
Milk

Product details

Quantity
125 g
Serving size
100g
Sold in
Romania
Barcode
5941875903278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iaurt Bifidus Natur?

Iaurt Bifidus Natur contains 56 kcal per 100 g and about 56 kcal per serving (100g).

How much sugar is in Iaurt Bifidus Natur?

Iaurt Bifidus Natur has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iaurt Bifidus Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iaurt Bifidus Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iaurt Bifidus Natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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