I golosi

by Antonio Fiore 400 g in Snacks Barcode 8026972000147
Poor nutritional quality

I golosi by Antonio Fiore provides 487 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 453 +7%
Total fat 22 g 25.3 −13%
Saturated fat 3 g 6.8 −56%
Carbohydrates 66 g 48.9 +35%
Total sugars 1.5 g 18.8 −92%
Protein 9 g 13.3 −32%
Salt 0.8 g 1.1 −26%

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 46%
Sugars lower 14%
Salt higher 49%
Saturated fat lower 31%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France, Switzerland
Barcode
8026972000147

Prices reported by shoppers

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Frequently asked questions

How many calories are in I golosi?

I golosi contains 487 kcal per 100 g.

How much sugar is in I golosi?

I golosi has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I golosi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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