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I
I by Spar provides 241 kcal per 100 g, with 2 g of sugars and 17 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grilling cheeses category and comes in a 4 x 62,5g pack. Contains: milk, milcheiweiß.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 241 kcal | 305 −21% | |
| Total fat | 19 g | 19 g | 24% | 23.8 −20% |
| Saturated fat | 13 g | 13 g | 65% | 14.8 −12% |
| Carbohydrates | 2 g | 2 g | 1% | 2.8 −30% |
| Total sugars | 2 g | 2 g | 1.4 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 17 g | 17 g | 34% | 19.9 −15% |
| Salt | 2 g | 2 g | 2.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Grilling cheeses products on Foodmetria.
Compared with other grilling cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Kuhmilch (Österreich), Salz, Chili-Paprika-Zubereitung 1% (Wasser, Paprika, Chili, Milcheiweiß, Gewürzextrakt), mikrobielles Lab, Käsereikulturen.
- Allergens
- MilkMilcheiweiß
Product details
- Quantity
- 4 x 62,5g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo preservatives100 milch aus österreichGreen DotNo flavorsV-Label InternationalV-Label International Vegetarian
- Sold in
- Austria
- Barcode
- 9100000818955
Prices reported by shoppers
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Frequently asked questions
How many calories are in I?
I contains 241 kcal per 100 g and about 241 kcal per serving (100g).
How much sugar is in I?
I has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is I healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is I vegan?
Based on its ingredient list, it is not vegan.
What allergens does I contain?
According to the label data it contains: Milk, Milcheiweiß. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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