View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hydrate90
Hydrate90 by Soccer Supplement provides 37 kcal per 100 g, with 1.8 g of sugars and 0 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 37 kcal | 34 +10% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 9 g | 7.4 +22% |
| Total sugars | 1.8 g | 6.2 −71% |
| Dietary fiber | 3.5 g | 0.4 +848% |
| Protein | 0 g | 0.5 −100% |
| Salt | 23 g | 0.3 +7285% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2318 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5060487740429
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hydrate90?
Hydrate90 contains 37 kcal per 100 g.
How much sugar is in Hydrate90?
Hydrate90 has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hydrate90 healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 4 
b More energy drinks
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e