Hummus nature by TAPERO

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Hummus nature

by TAPERO 300 g in Classic hummus Barcode 5410921007685
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hummus nature by TAPERO provides 303 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Classic hummus category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 266 +14%
Total fat 25 g 20.6 +21%
Saturated fat 3.4 g 2.4 +40%
Carbohydrates 9.7 g 11.5 −16%
Total sugars 0.8 g 1.2 −33%
Dietary fiber 4.4 g 5.2 −15%
Protein 7.7 g 6.9 +12%
Salt 1.1 g 1

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 26%
Sugars higher 44%
Salt higher 44%
Saturated fat higher 13%
Protein top 22%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Belgium
Barcode
5410921007685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus nature?

Hummus nature contains 303 kcal per 100 g.

How much sugar is in Hummus nature?

Hummus nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Classic Hummus by Nutri-Score Highest-Protein Classic Hummus Least Processed Classic Hummus Lowest-Calorie Classic Hummus Best Low-Sugar Classic Hummus

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