Hummus

by Karma 175g in Groceries Barcode 7613413472543
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hummus by Karma provides 235 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 194 +21%
Total fat 17 g 12.8 +32%
Saturated fat 2 g 2.4 −18%
Carbohydrates 11 g 16.1 −32%
Total sugars 1.2 g 9.8 −88%
Protein 7.1 g 2.8 +151%
Salt 0.8 g 5.9 −86%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 31%
Sugars lower 25%
Salt lower 27%
Saturated fat higher 31%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
175g
Labels & certifications
VegetarianVeganMade in Swiss
Sold in
Switzerland
Barcode
7613413472543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 235 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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