Huel Instant Meals - Spaghetti Carbonara

by Huel 693g in Nutritionally complete food Barcode 5060929633425
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Huel Instant Meals - Spaghetti Carbonara by Huel provides 404 kcal per 100 g, with 2.1 g of sugars and 25.3 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritionally complete food category and comes in a 693g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 99 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 400 kcal 397
Total fat 11.1 g 11 g 14% 12.5 −11%
Saturated fat 2.1 g 2.1 g 11% 2.5 −16%
Carbohydrates 49.5 g 49 g 18% 32.7 +52%
Total sugars 2.1 g 2.1 g 3.5 −40%
Dietary fiber 3.4 g 3.4 g 12% 7.7 −56%
Protein 25.3 g 25 g 50% 34.8 −27%
Salt 1.4 g 1.4 g 0.9 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Nutritionally complete food products on Foodmetria. Values are for the prepared product.

Compared with other nutritionally complete food

Calories higher 36%
Sugars higher 47%
Salt higher 7%
Saturated fat lower 23%
Protein top 80%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Spaghetti Pasta (53%) (Durum Wheat Semolina), Pea Protein, Carbonara Style Seasoning Blend (7.9%) (Dairy Free Creamer (Sunflower Oil, Glucose Syrup, Modified Starch), Yeast Extract, Parsley, Garlic Powder, Onion Powder, Black Pepper), Textured Vegetable Protein (7.1%) (Pea Protein (2.7%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Yeast Extract, Salt, Vegetable Concentrates (Beetroot, Caramelised Carrot, Carrot), Water, Natural Flavouring, Smoked Water, Dried Vegetables (Onion, Potato, Leek), Dextrose, Garlic Powder, Black Pepper, Sugar, Lemon Juice Concentrate, Bay Leaves, Sage Oil), Corn Starch, Flaxseed Oil Powder, Micronutrient Blend (Minerals (Potassium (as Potassium Chloride, Potassium Citrate), Chloride (as Sodium Chloride), Calcium (as Calcium Carbonate), Sodium, Iodine (as Potassium Iodide), Zinc (as Zinc Oxide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol Acetate), Pantothenic Acid (as Calcium-D Pantothenate), Vitamin B12 (as Cyanocobalamin), Vitamin D (D2 as Ergocalciferol, D3 as Plant-Derived Cholecalciferol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Rivoflavin), Vitamin B1(Thiamine Mononitrate), Folate (as Calcium L-Methylfolate)), Lutein, Lycopene, Zeaxanthin), Coconut Milk Powder, Natural Flavouring, Sunflower Oil Powder.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Mustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
693g
Serving size
99 g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
Ireland, United Kingdom
Barcode
5060929633425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Huel Instant Meals - Spaghetti Carbonara?

Huel Instant Meals - Spaghetti Carbonara contains 404 kcal per 100 g and about 400 kcal per serving (99 g).

How much sugar is in Huel Instant Meals - Spaghetti Carbonara?

Huel Instant Meals - Spaghetti Carbonara has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Huel Instant Meals - Spaghetti Carbonara healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Huel Instant Meals - Spaghetti Carbonara vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Huel Instant Meals - Spaghetti Carbonara contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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