View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Huel Instant Meals - Spaghetti Carbonara
Huel Instant Meals - Spaghetti Carbonara by Huel provides 404 kcal per 100 g, with 2.1 g of sugars and 25.3 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritionally complete food category and comes in a 693g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 400 kcal | 397 | |
| Total fat | 11.1 g | 11 g | 14% | 12.5 −11% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.5 −16% |
| Carbohydrates | 49.5 g | 49 g | 18% | 32.7 +52% |
| Total sugars | 2.1 g | 2.1 g | 3.5 −40% | |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 7.7 −56% |
| Protein | 25.3 g | 25 g | 50% | 34.8 −27% |
| Salt | 1.4 g | 1.4 g | 0.9 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Nutritionally complete food products on Foodmetria. Values are for the prepared product.
Compared with other nutritionally complete food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Spaghetti Pasta (53%) (Durum Wheat Semolina), Pea Protein, Carbonara Style Seasoning Blend (7.9%) (Dairy Free Creamer (Sunflower Oil, Glucose Syrup, Modified Starch), Yeast Extract, Parsley, Garlic Powder, Onion Powder, Black Pepper), Textured Vegetable Protein (7.1%) (Pea Protein (2.7%), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Yeast Extract, Salt, Vegetable Concentrates (Beetroot, Caramelised Carrot, Carrot), Water, Natural Flavouring, Smoked Water, Dried Vegetables (Onion, Potato, Leek), Dextrose, Garlic Powder, Black Pepper, Sugar, Lemon Juice Concentrate, Bay Leaves, Sage Oil), Corn Starch, Flaxseed Oil Powder, Micronutrient Blend (Minerals (Potassium (as Potassium Chloride, Potassium Citrate), Chloride (as Sodium Chloride), Calcium (as Calcium Carbonate), Sodium, Iodine (as Potassium Iodide), Zinc (as Zinc Oxide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol Acetate), Pantothenic Acid (as Calcium-D Pantothenate), Vitamin B12 (as Cyanocobalamin), Vitamin D (D2 as Ergocalciferol, D3 as Plant-Derived Cholecalciferol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Rivoflavin), Vitamin B1(Thiamine Mononitrate), Folate (as Calcium L-Methylfolate)), Lutein, Lycopene, Zeaxanthin), Coconut Milk Powder, Natural Flavouring, Sunflower Oil Powder.
- Allergens
- Gluten
- May contain traces
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 693g
- Serving size
- 99 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Ireland, United Kingdom
- Barcode
- 5060929633425
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Huel Instant Meals - Spaghetti Carbonara?
Huel Instant Meals - Spaghetti Carbonara contains 404 kcal per 100 g and about 400 kcal per serving (99 g).
How much sugar is in Huel Instant Meals - Spaghetti Carbonara?
Huel Instant Meals - Spaghetti Carbonara has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Huel Instant Meals - Spaghetti Carbonara healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Huel Instant Meals - Spaghetti Carbonara vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Huel Instant Meals - Spaghetti Carbonara contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More nutritionally complete food
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Huel
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4