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Huel Instant Meal Pots - Katus
Huel Instant Meal Pots - Katus by Huel provides 396 kcal per 100 g, with 6.5 g of sugars and 21.8 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritionally complete food category and comes in a 1 Pot pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 101 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 400 kcal | 397 | |
| Total fat | 10.9 g | 11 g | 14% | 12.5 −13% |
| Saturated fat | 4.8 g | 4.8 g | 24% | 2.5 +88% |
| Carbohydrates | 49.5 g | 50 g | 18% | 32.7 +52% |
| Total sugars | 6.5 g | 6.6 g | 3.5 +86% | |
| Dietary fiber | 8.2 g | 8.3 g | 30% | 7.7 +6% |
| Protein | 21.8 g | 22 g | 44% | 34.8 −37% |
| Salt | 1.4 g | 1.4 g | 0.9 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Nutritionally complete food products on Foodmetria. Values are for the prepared product.
Compared with other nutritionally complete food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Dried Noodles (47%) (Wheat Flour, Pea Protein, Salt), Pea and Faba Bean Textured Protein (10%) (Pea Protein, Faba Bean Protein, Salt), Katsu Seasoning Blend (10%) (Spices (Coriander, Turmeric, Cumin, Ginger, Cinnamon, Fenugreek, Black Pepper, Cassia, Fennel, Star Anise, Cardamom, Nutmeg, Cayenne Pepper, Clove), Coconut Sugar, Garlic Powder, Tomato Powder, Yeast Extract, Onion Powder, Salt, Acidity Regulator: Citric Acid, Natural Flavouring, Barley Malt Extract, Herbs (Bay, Oregano)), Coconut Milk Powder, Flaxseed Oil Powder, Corn Starch, Pea Protein, Dried Carrots (3%), Micronutrient Blend (Minerals (Potassium (as Potassium Chloride, Potassium Citrate), Calcium (as Calcium Carbonate), Sodium Chloride, Magnesium (as Magnesium Oxide), Iodine (as Potassium Iodide), Zinc (as Zinc Oxide)), Corn Starch, Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin D (D2 as Ergocalciferol, D3 as Plant-Derived Cholecalciferol), Pantothenic Acid (as Calcium D-Panothenate), Vitamin B12 (as Cyanocobalamin), Vitamin B6 (as Pyridocine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate)), Lutein, Lycopene, Zeaxanthin), Sunflower Oil Powder, Wheat Gluten, Dried Spring Onions (1%).
- Allergens
- Gluten
- May contain traces
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 Pot
- Serving size
- 101 g
- Labels & certifications
- VegetarianVeganCertified B CorporationNutriscoreNutriscore Grade AThe Vegan Society
- Sold in
- Sweden, United Kingdom
- Barcode
- 5060929634040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Huel Instant Meal Pots - Katus?
Huel Instant Meal Pots - Katus contains 396 kcal per 100 g and about 400 kcal per serving (101 g).
How much sugar is in Huel Instant Meal Pots - Katus?
Huel Instant Meal Pots - Katus has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Huel Instant Meal Pots - Katus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Huel Instant Meal Pots - Katus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Huel Instant Meal Pots - Katus contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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