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Houmous
Houmous by Ambrosia provides 325 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 325 kcal | 194 +67% | |
| Total fat | 27.8 g | 27.8 g | 36% | 12.8 +116% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 2.4 +28% |
| Carbohydrates | 10.3 g | 10.3 g | 4% | 16.1 −36% |
| Total sugars | 0.5 g | 0.5 g | 9.8 −95% | |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 2.4 +47% |
| Protein | 5.7 g | 5.7 g | 11% | 2.8 +102% |
| Salt | 1.5 g | 1.5 g | 5.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Sold in
- Cyprus
- Barcode
- 5290147002257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 325 kcal per 100 g and about 325 kcal per serving (100g).
How much sugar is in Houmous?
Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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