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Honey Wheat
Honey Wheat by Hill Country Fare provides 292 kcal per 100 g, with 6.3 g of sugars and 10.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (48 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 292 kcal | 140 kcal | |
| Total fat | 4.2 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 54.2 g | 26 g | 9% |
| Total sugars | 6.3 g | 3 g | |
| Added sugars | 6.3 g | 3 g | 6% |
| Dietary fiber | 2.1 g | 1 g | 4% |
| Protein | 10.4 g | 5 g | 10% |
| Salt | 0.9 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
unbleached enriched wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, honey, high fructose corn syrup, wheat flour, cracked wheat, contains 2% or less of wheat bran, molasses, salt, potassium chloride, soybean oil, calcium propionate
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 2 slices (48 g)
- Sold in
- United States
- Barcode
- 0041220053667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Wheat?
Honey Wheat contains 292 kcal per 100 g and about 140 kcal per serving (2 slices (48 g)).
How much sugar is in Honey Wheat?
Honey Wheat has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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