Honey Cured Boneless Ham Steak
Honey Cured Boneless Ham Steak by Smithfield provides 131 kcal per 100 g, with 6 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 131 kcal | 110 kcal | |
| Total fat | 3 g | 2.5 g | 3% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 8.3 g | 7 g | 3% |
| Total sugars | 6 g | 5 g | |
| Protein | 17.9 g | 15 g | 30% |
| Salt | 2.2 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Ingredients
Cured with: water, honey, dextrose, contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (84 g)
- Sold in
- United States
- Barcode
- 1076866948854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cured Boneless Ham Steak?
Honey Cured Boneless Ham Steak contains 131 kcal per 100 g and about 110 kcal per serving (3 oz (84 g)).
How much sugar is in Honey Cured Boneless Ham Steak?
Honey Cured Boneless Ham Steak has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Cured Boneless Ham Steak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Cured Boneless Ham Steak vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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