Nutrition report ready
Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate
NOVA 4
View detailsHoliday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate
Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate by Caribou Coffee provides 529 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g (2 SQUARES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 529 kcal | 90 kcal | |
| Total fat | 29.4 g | 5 g | 6% |
| Saturated fat | 17.7 g | 3 g | 15% |
| Carbohydrates | 52.9 g | 9 g | 3% |
| Total sugars | 47.1 g | 8 g | |
| Dietary fiber | 5.9 g | 1 g | 4% |
| Protein | 5.9 g | 1 g | 2% |
| Salt | 0.8 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], and natural vanilla extract), dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract), and sea salt.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 17 g (2 SQUARES)
- Sold in
- United States
- Barcode
- 0798493143808
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate?
Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate contains 529 kcal per 100 g and about 90 kcal per serving (17 g (2 SQUARES)).
How much sugar is in Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate?
Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Holiday Chocolates Squares, Sea Salt Dark Chocolate, Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Caribou Coffee
View all →
NOVA 4