View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hochland Tost
Hochland Tost by Hochland provides 243 kcal per 100 g, with 6.6 g of sugars and 16 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Processed cheese in slices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 39 kcal | 303 −20% | |
| Total fat | 17 g | 2.7 g | 3% | 22.8 −25% |
| Saturated fat | 12 g | 1.9 g | 10% | 14.1 −15% |
| Carbohydrates | 6.6 g | 1.1 g | 0% | 4.7 +40% |
| Total sugars | 6.6 g | 1.1 g | 3.4 +94% | |
| Protein | 16 g | 2.6 g | 5% | 19.5 −18% |
| Salt | 2.5 g | 0.4 g | 2.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Processed cheese in slices products on Foodmetria.
Compared with other processed cheese in slices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (16 g)
- Sold in
- Poland
- Barcode
- 5902899137544
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hochland Tost?
Hochland Tost contains 243 kcal per 100 g and about 39 kcal per serving (1 slice (16 g)).
How much sugar is in Hochland Tost?
Hochland Tost has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hochland Tost healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 4 
d 
d NOVA 4 More processed cheese in slices
View all →
d NOVA 4 
e NOVA 4 
d NOVA 3
c NOVA 4 
e NOVA 4 More from Hochland
View all →
d NOVA 4 
e 
e NOVA 4 
a 
b 
d NOVA 4