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Hirz
Hirz by Nestlé provides 113 kcal per 100 g, with 16 g of sugars and 4.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 203 kcal | 95 +18% | |
| Total fat | 3 g | 5.4 g | 7% | 3.2 −5% |
| Saturated fat | 1.8 g | 3.2 g | 16% | 2 −12% |
| Carbohydrates | 16.3 g | 29.3 g | 11% | 12.7 +29% |
| Total sugars | 16 g | 28.8 g | 11.5 +39% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 4.3 g | 7.7 g | 15% | 3.8 +13% |
| Salt | 0.1 g | 0.1 g | 0.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2387 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bei einer Portion von 1 Becher/Si une portions 1 pot (180 g) Informations nutritionnelles 100 g 478 kJ 113 kcal hrwertinformationen Energie Energie Fett/Matières grasses devon gesättigte Fettsäuren/ dont acides gras saturés Kohlenhydrate/Glucides davon Zucker/dont sucres i des F Pro/Pour Pro Fer pro/par Portion 10% Ballaststoffe/ res alimentaires weiss/Protéines 3.0 g 1.8 g 16.3 g 16.0 g Og 4.3g 0.08 g Portion 860 kJ 204 kcal 5.4 g 3.2 g % RM/AR* Good Food, Good 29.3 g 28.8 g Og 8% 16% 11% 32% 16% 2% 7.8 g 0.14 g Salz/Sel RM Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcay. Diese Packung enthält Portion. "AR. Apport de référence pour un adulte-type (8400 kj 200 kcal Cet emballage contient 1 portion. Lactalis Nestlé Frischprodukte Schweiz AG Postfach, 6302 Zug, Schweiz Aufbewahren bei max. 5° C / Conserver à max. 5°C Nestle Nestlé Cons Services 0800 85 Postfac 1800 Suisse SV
Product details
- Serving size
- 180g
- Sold in
- Switzerland
- Barcode
- 7613196014367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hirz?
Hirz contains 113 kcal per 100 g and about 203 kcal per serving (180g).
How much sugar is in Hirz?
Hirz has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hirz healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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