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Hiker’s Haul Peanut Butter
Hiker’s Haul Peanut Butter provides 536 kcal per 100 g, with 10.7 g of sugars and 28.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 536 kcal | 590 −9% |
| Total fat | 39.3 g | 47.4 −17% |
| Saturated fat | 7.1 g | 8.9 −19% |
| Carbohydrates | 25 g | 18.6 +34% |
| Total sugars | 10.7 g | 8 +33% |
| Dietary fiber | 7.1 g | 7.9 −10% |
| Protein | 28.6 g | 25.8 +11% |
| Salt | 0.4 g | 0.7 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3607 Peanut butters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810076650524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hiker’s Haul Peanut Butter?
Hiker’s Haul Peanut Butter contains 536 kcal per 100 g.
How much sugar is in Hiker’s Haul Peanut Butter?
Hiker’s Haul Peanut Butter has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hiker’s Haul Peanut Butter healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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