Hijiki

by Terra Verda 50 g in Seaweeds and their products Barcode 8432430002330
Average nutritional quality
Green-Score
f
Environmental impact estimate

Hijiki by Terra Verda provides 206 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seaweeds and their products category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 197 +5%
Total fat 1.3 g 9.7 −87%
Saturated fat 0 g 1.7 −100%
Carbohydrates 56.2 g 14.2 +296%
Total sugars 0 g 2.9 −100%
Protein 10.6 g 12.6 −16%
Salt 1.2 g 3.8 −69%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories higher 39%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8432430002330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hijiki?

Hijiki contains 206 kcal per 100 g.

How much sugar is in Hijiki?

Hijiki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hijiki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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