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Higos secos
Higos secos
Higos secos by Agrupación de Cooperativas Valle del Jerte provides 278 kcal per 100 g, with 54.9 g of sugars and 2.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 378 −26% |
| Total fat | 1.3 g | 13.2 −90% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 59.5 g | 56.1 +6% |
| Total sugars | 54.9 g | 41.9 +31% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 7.4 g | 8.4 −11% |
| Protein | 2.9 g | 6.3 −54% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higo seco 97%, harina de arroz 3%.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- France, Spain, Switzerland
- Barcode
- 8420982050312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 278 kcal per 100 g.
How much sugar is in Higos secos?
Higos secos has 54.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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