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Highland spring
Highland spring provides 10 kcal per 100 g, with 1.7 g of sugars and 0 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonated drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 10 kcal | 26 −62% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.8 g | 5.8 −69% |
| Total sugars | 1.7 g | 5.1 −67% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Spring Water, Concentrated Apple Juice, Natural Flavourings (Blackberry, Hibiscus, Plum, with other Natural Flavourings), Concentrated Lemon Juice, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010459000617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Highland spring?
Highland spring contains 10 kcal per 100 g.
How much sugar is in Highland spring?
Highland spring has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Highland spring healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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